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Grilled Chicken Mandarin Almond Salad Recipe

Looking for an easy Grilled Chicken Mandarin Almond Salad recipe? Learn how to make Grilled Chicken Mandarin Almond Salad using healthy ingredients.


Submitted by arctic-k20

Makes 1 serving



Grilled Chicken Mandarin Almond Salad

Recipe Ingredients for Grilled Chicken Mandarin Almond Salad

4 oz Mandarin Oranges
1 chicken breast
2 cups lettuce
1/2 tbsp olive oil
1/2 tbsp white wine vinegar
1/8 cup sliced almonds

Recipe Directions for Grilled Chicken Mandarin Almond Salad

  1. cook chicken

  2. mix chicken with lettuce, almonds, mandarin oranges

Categories

Salads

Nutrition Facts
Serving Size 421.5g
Amount Per Serving
Calories
466
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
143mg
6%
Potassium
852mg
24%
Total Carbohydrates
15.9g
5%
Dietary Fiber
3.2g
13%
Sugars
13.0g
Protein
57.4g
Vitamin A 27% Vitamin C 72%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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