Grilled Chicken with Herbs Recipe

Looking for an easy Grilled Chicken with Herbs recipe? Learn how to make Grilled Chicken with Herbs using healthy ingredients.


Submitted by cytra

Makes 6 servings



A delicious marinade to spice up your chicken.

Recipe Ingredients for Grilled Chicken with Herbs

2 tablespoons chopped flat leaf parsley
2 teaspoons fresh rosemary, minced
2 teaspoons chopped fresh thyme
1 teaspoon dried sage
3 cloves garlic, minced
1/4 cup olive oil
1/2 cup balsamic vinegar
1 salt and pepper to taste
1 1/2 pounds skinless, boneless chicken breasts

Recipe Directions for Grilled Chicken with Herbs

  1. In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.

  2. Preheat grill to medium high heat OR set oven to broil.

  3. Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Categories

Main Dish

Nutrition Facts
Serving Size 146.0g
Amount Per Serving
Calories
201
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
185mg
8%
Potassium
36mg
1%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
23.5g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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