Grilled Chicken Fajita Fettuccine Recipe

Looking for an easy Grilled Chicken Fajita Fettuccine recipe? Learn how to make Grilled Chicken Fajita Fettuccine using healthy ingredients.


Submitted by joyrae

Makes 7 servings



http://www.melskitchencafe.com/2010/07/grilled-chicken-fajita-fettuccine.html

Recipe Ingredients for Grilled Chicken Fajita Fettuccine


Marinade Ingredients:
2 tablespoons fresh lime juice (about 2 limes)
1 tablespoon vegetable or canola oil
2 cloves garlic, minced
1/2 teaspoon salt
1 tablespoon apple cider or red wine vinegar
2 teaspoons soy sauce
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon dried oregano
1/4 teaspoon black pepper

Pasta Ingredients:
400 g boneless, skinless chicken breasts cut into fajita-sized strips
1 tablespoon vegetable, canola or olive oil
1 large yellow onion, sliced into half moons
1 green pepper, sliced into thin strips
1 red pepper, sliced into thin strips
8 ounces white button mushrooms, quartered
4 ounces crumbled feta cheese (Monterey Jack, Pepper Jack or cheddar could easily be subbed here)
1 pound fettuccine
1/4 cup chopped fresh cilantro, plus more for serving

Recipe Directions for Grilled Chicken Fajita Fettuccine

  1. In a small bowl, mix the marinade ingredients together. Place the chicken strips in a ziploc bag, pour the marinade over the chicken and seal the bag. Refrigerate and marinate for 4-8 hours.

  2. Grill the chicken strips until they are tender and cooked through (alternately, you could saute the chicken in a hot skillet to cook or broil in the oven). Set aside and tent with foil to keep warm.

  3. Start a large pot of water to boil. When boiling, add a tablespoon of salt and the fettuccine. Cook until the noodles are tender, according to package directions. Drain.

  4. While the water is heating and the noodles are boiling, in a large nonstick skillet over medium heat, heat the 1 tablespoon oil and add the onions. Cook, stirring often, until they begin to soften, about 3-4 minutes. Add the mushrooms and cook until the mushrooms begin to give off their liquid and start to brown (by now, the onions should be nearly finished cooking). Add the bell peppers and saute until they are crisp tender. I like my bell peppers barely cooked so they retain their sweetness and crispness, but cook them however you like.

  5. Return the noodles to the pot and toss with the chicken, vegetables, half of the cheese and cilantro. Serve the pasta with a dollop of sour cream, if desired, the remaining cheese and additional cilantro. For a prettier presentation (rather than serving from the pot), after combining all the ingredients in the pot, dump the pasta onto a large serving platter or bowl.

Categories

Main Dish

Nutrition Facts
Serving Size 240.8g
Amount Per Serving
Calories
405
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
507mg
21%
Potassium
499mg
14%
Total Carbohydrates
42.6g
14%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
28.0g
Vitamin A 18% Vitamin C 66%
Calcium 12% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in vitamin C
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