Grilled Chicken & Corn Cobb Salad Recipe

Looking for an easy grilled chicken & corn cobb salad recipe? Learn how to make grilled chicken & corn cobb salad using healthy ingredients.


Submitted by jet4361

Makes 2 servings



Quick summer meal to get rid of leftover grilled items.

Recipe Ingredients for grilled chicken & corn cobb salad

3 c. chopped romaine lettuce
8 oz. chopped grilled chicken breast
4 oz. chopped tomato
1 ear corn (grilled & cut off cob)
1 chopped green onion
2 boiled eggs (chopped)

Recipe Directions for grilled chicken & corn cobb salad

Chop all ingredients, combine and top w/your favorite fat free salad dressing.
Categories

Salads

Nutrition Facts
Serving Size 340.6g
Amount Per Serving
Calories
306
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
283mg
94%
Sodium
163mg
7%
Potassium
719mg
21%
Total Carbohydrates
12.5g
4%
Dietary Fiber
2.9g
12%
Sugars
4.8g
Protein
43.3g
Vitamin A 25% Vitamin C 22%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
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