Grilled Chicken Breast with Steamed Vegetables Recipe

Looking for an easy Grilled Chicken Breast with Steamed Vegetables recipe? Learn how to make Grilled Chicken Breast with Steamed Vegetables using healthy ingredients.


Submitted by lizzylose20

Makes 1 serving



Grilled Chicken Breast with Steamed Vegetables

Recipe Ingredients for Grilled Chicken Breast with Steamed Vegetables

1 grilled chicken breast
1 cup of spinach
1 cup of snow peas
1 cup of brocolli

Recipe Directions for Grilled Chicken Breast with Steamed Vegetables

  1. Steam Snow peas & brocolli in hot water for 10 mins

  2. Place spinach in frying pan with a little salt and black pepper and cook for 5 mins

  3. Grilled seasoned chicken breast for 35 mins

Categories

Main Dish

Nutrition Facts
Serving Size 518.0g
Amount Per Serving
Calories
412
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
566mg
24%
Potassium
1449mg
41%
Total Carbohydrates
23.6g
8%
Dietary Fiber
10.3g
41%
Sugars
8.7g
Protein
63.2g
Vitamin A 138% Vitamin C 310%
Calcium 19% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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