Grilled Chicken Breast Recipe

Looking for an easy Grilled Chicken Breast recipe? Learn how to make Grilled Chicken Breast using healthy ingredients.


Submitted by patnoelle

Makes 1 serving



Quick and easy chicken recipe to eat by itself or as part of salads, sandwiches, etc.

Recipe Ingredients for Grilled Chicken Breast

1 tsp Salt
1 Serving Chicken
1 1tsp Olive Oil
1 dash Pepper, Black

Recipe Directions for Grilled Chicken Breast

  1. Wash chicken breast fillet and pat dry

  2. Season with salt and pepper

  3. Add olive oil to grill and heat in medium heat

  4. Place chicken breast on heated grill and cook for about 5 minutes on each side

Categories

Advance, Grill, Quick

Nutrition Facts
Serving Size 108.6g
Amount Per Serving
Calories
157
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
1214mg
51%
Potassium
371mg
11%
Total Carbohydrates
0.8g
0%
Protein
21.3g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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