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Grilled Chicken Breast Recipe

Looking for an easy Grilled Chicken Breast recipe? Learn how to make Grilled Chicken Breast using healthy ingredients.


Submitted by babygotaft

Makes 12 servings



Basic building block of easy meals.

Recipe Ingredients for Grilled Chicken Breast

3 lbs chicken breast
1 tbsp basil
1 tbsp garlic
1 tsp salt
1 tbsp olive oil

Recipe Directions for Grilled Chicken Breast

  1. Rub chicken in salt, basil, and garlic.

  2. Pan-sear, grill, or roast.

Categories

Main Dish

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
198
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
278mg
12%
Potassium
294mg
8%
Total Carbohydrates
0.2g
0%
Protein
35.2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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