Grilled Chicken Breast Recipe

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Looking for an easy Grilled Chicken Breast recipe? Learn how to make Grilled Chicken Breast using healthy ingredients.


Submitted by mary1350

Makes 4 servings



Simple, use in salads or just eat alone.

Recipe Ingredients for Grilled Chicken Breast

16 ounces chicken breast, skinless, boneless
1/4 cup light Italian Dressing

Recipe Directions for Grilled Chicken Breast

  1. Marinate chicken breast in salad dressing, for 1 hour and up to 8 hours.

  2. Put on medium hot grill for 10 each side depending on thickness. Check to be sure they are completely cooked.

Categories

Chicken, Main Dish, American, Grill

Nutrition Facts
Serving Size 128.9g
Amount Per Serving
Calories
213
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
198mg
8%
Potassium
304mg
9%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
35.4g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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