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Grilled Cheese & Tomato Sandwich Recipe

Looking for an easy Grilled Cheese & Tomato Sandwich recipe? Learn how to make Grilled Cheese & Tomato Sandwich using healthy ingredients.


Submitted by bloogeetar

Makes 1 serving



Grilled Cheese & Tomato Sandwich

Recipe Ingredients for Grilled Cheese & Tomato Sandwich

60 g of White Bread
1 slice Cheese
60 g of tomato
1/2 teaspoon of margarine

Recipe Directions for Grilled Cheese & Tomato Sandwich

  1. Put all together and grill. yum yum.

  2. Season with salt and pepper.

Categories

Breakfast

Nutrition Facts
Serving Size 150.4g
Amount Per Serving
Calories
300
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
608mg
25%
Potassium
231mg
7%
Total Carbohydrates
33.1g
11%
Dietary Fiber
2.2g
9%
Sugars
4.3g
Protein
12.1g
Vitamin A 17% Vitamin C 13%
Calcium 30% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in saturated fat
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