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Grilled Cheese & Tomato Sandwhich Recipe

Looking for an easy Grilled Cheese & Tomato Sandwhich recipe? Learn how to make Grilled Cheese & Tomato Sandwhich using healthy ingredients.


Submitted by w2116296

Makes 1 serving



Made with sara lee whole wheat and honey bread slices at 110 cal ea. slice

Recipe Ingredients for Grilled Cheese & Tomato Sandwhich

3 1/4 slice whole Wheat Bread
1 oz sharp cheddar cheese
1 tablespoon garlic powder
1 tablespoon margarine
1 tomato

Recipe Directions for Grilled Cheese & Tomato Sandwhich

Grill all ingredients until melted
Categories

Main Dish

Nutrition Facts
Serving Size 203.8g
Amount Per Serving
Calories
479
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
794mg
33%
Potassium
502mg
14%
Total Carbohydrates
50.9g
17%
Dietary Fiber
7.8g
31%
Sugars
21.8g
Protein
17.9g
Vitamin A 26% Vitamin C 16%
Calcium 29% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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