Grilled Cheese with Sprouts & Tomato Recipe

Looking for an easy Grilled Cheese w/Sprouts & Tomato recipe? Learn how to make Grilled Cheese w/Sprouts & Tomato using healthy ingredients.


Submitted by ellitwins

Makes 1 serving



Grilled Cheese w/Sprouts & Tomato

Recipe Ingredients for Grilled Cheese w/Sprouts & Tomato

2 slices wheat bread
1 tbsp butter
1 oz mild cheddar cheese
2 oz Alfalfa Sprouts
1 medium tomato

Recipe Directions for Grilled Cheese w/Sprouts & Tomato

Grilled Cheese w/Sprouts & Tomato
Categories

Main Dish

Nutrition Facts
Serving Size 278.2g
Amount Per Serving
Calories
390
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
13.8g
69%
Trans Fat
0.5g
Cholesterol
60mg
20%
Sodium
532mg
22%
Potassium
506mg
14%
Total Carbohydrates
29.5g
10%
Dietary Fiber
6.4g
26%
Sugars
6.6g
Protein
17.8g
Vitamin A 35% Vitamin C 34%
Calcium 30% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in saturated fat
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