Grilled Cheese Sandwich Recipe

Looking for an easy Grilled cheese sandwich recipe? Learn how to make Grilled cheese sandwich using healthy ingredients.


Submitted by wren9

Makes 1 serving



Grilled cheese sandwich, great for dipping into soup.

Recipe Ingredients for Grilled cheese sandwich

1 serving orowheat light whole wheat
1 tbsp Fat Free Cream Cheese
1 tbsp ICBINB! Light (Soft)

Recipe Directions for Grilled cheese sandwich

Spread a very thin layer on 2 pieces of bread. Spread cream cheese in the middle. Toast to preferred darkness. For an added flavor boost, add sliced tomato into the sandwich.
Categories

Main Dish

Nutrition Facts
Serving Size 73.7g
Amount Per Serving
Calories
139
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
384mg
16%
Potassium
24mg
1%
Total Carbohydrates
18.8g
6%
Dietary Fiber
7.0g
28%
Sugars
3.1g
Protein
6.1g
Vitamin A 13% Vitamin C 0%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement