Grilled Cheese Sandwich Recipe

Looking for an easy grilled cheese sandwich recipe? Learn how to make grilled cheese sandwich using healthy ingredients.


Submitted by espresso_dreams

Makes 1 serving



good thing my caloric needs are very high... lol

Recipe Ingredients for grilled cheese sandwich

2 serving dave's killer bread 21 whole grains bread
4 oz Medium Cheddar Cheese
3 pat (1" sq, 1/3" high) Butter

Recipe Directions for grilled cheese sandwich

butter outsides of bread, put cheese in middle, fry.
Categories

Quick

Nutrition Facts
Serving Size 307.0g
Amount Per Serving
Calories
1028
Calories from Fat
524
% Daily Value*
Total Fat
58.2g
90%
Saturated Fat
31.7g
158%
Trans Fat
0.0g
Cholesterol
192mg
64%
Sodium
1446mg
60%
Potassium
4mg
0%
Total Carbohydrates
92.0g
31%
Dietary Fiber
20.0g
80%
Sugars
16.0g
Protein
52.1g
Vitamin A 31% Vitamin C 0%
Calcium 88% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in manganese
  •   Bad points
  • High in saturated fat
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