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Grilled Cheese Sandwich Recipe

Looking for an easy Grilled Cheese Sandwich recipe? Learn how to make Grilled Cheese Sandwich using healthy ingredients.


Submitted by mrsbjk

Makes 1 serving



Low calorie grilled cheese sandwich

Recipe Ingredients for Grilled Cheese Sandwich

1 serving
2/3 oz. Singles Sharp Cheddar Fat Free

Recipe Directions for Grilled Cheese Sandwich

  1. Spray slices of bread with butter spray

  2. Put a slice of cheese between slices of bread

  3. heat on a non-stick pan

Categories

Breakfast

Nutrition Facts
Serving Size 64.9g
Amount Per Serving
Calories
106
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Sodium
482mg
20%
Total Carbohydrates
19.1g
6%
Dietary Fiber
4.0g
16%
Sugars
3.1g
Protein
9.2g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
B+
  Good points
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
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