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Grilled Cheese Sandwich Recipe

Looking for an easy grilled cheese sandwich recipe? Learn how to make grilled cheese sandwich using healthy ingredients.


Submitted by tracya60

Makes 1 serving



grilled cheese on whole wheat bread

Recipe Ingredients for grilled cheese sandwich

1 1/2 oz chedder cheese
2 slices whole wheat bread
1 1/2 teaspoon butter

Recipe Directions for grilled cheese sandwich

grill cheese on whole wheat bread
Categories

First Course

Nutrition Facts
Serving Size 105.6g
Amount Per Serving
Calories
361
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
13.0g
65%
Trans Fat
0.5g
Cholesterol
60mg
20%
Sodium
569mg
24%
Potassium
182mg
5%
Total Carbohydrates
23.7g
8%
Dietary Fiber
3.8g
15%
Sugars
3.3g
Protein
17.9g
Vitamin A 12% Vitamin C 0%
Calcium 37% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in saturated fat
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