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Grilled Cheese Sandwich Recipe

Looking for an easy Grilled Cheese Sandwich recipe? Learn how to make Grilled Cheese Sandwich using healthy ingredients.


Submitted by hlin600255692

Makes 1 serving



Maybe not the healthiest, but fast and easy

Recipe Ingredients for Grilled Cheese Sandwich

0.33 serving Extra Virgin Olive Oil
1 serving Light Wheat Bread
2 slice Singles Process Cheese Product

Recipe Directions for Grilled Cheese Sandwich

split olive oil between the two outsides of the bread and toast over medium heat in a small fry pan. 5 Weight Watcher points.
Categories

Main Dish

Nutrition Facts
Serving Size 93.6g
Amount Per Serving
Calories
210
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
810mg
34%
Total Carbohydrates
21.0g
7%
Dietary Fiber
6.0g
24%
Sugars
4.0g
Protein
13.0g
Vitamin A 16% Vitamin C 0%
Calcium 54% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
B
  Good points
  • Very high in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
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