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Grilled Cheese Sandwhich Recipe

Looking for an easy Grilled Cheese Sandwhich recipe? Learn how to make Grilled Cheese Sandwhich using healthy ingredients.


Submitted by bricks_5

Makes 1 serving



Cheddar slice on whole wheat bread

Recipe Ingredients for Grilled Cheese Sandwhich

2 slices of whole wheat bread
1 tbsp butter
30 grams cheddar

Recipe Directions for Grilled Cheese Sandwhich

Butter one side of both bread slices. Place one slice in frying pan, butter side down. Place cheese slice on top, then place other bread slice on top (butter side up). Fry on low-med until golden then flip and repeat.
Categories

Breads, Brunch

Nutrition Facts
Serving Size 100.2g
Amount Per Serving
Calories
292
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
9.0g
45%
Trans Fat
0.4g
Cholesterol
37mg
12%
Sodium
530mg
22%
Potassium
162mg
5%
Total Carbohydrates
23.7g
8%
Dietary Fiber
3.8g
15%
Sugars
3.2g
Protein
14.6g
Vitamin A 8% Vitamin C 0%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in saturated fat
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