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Grilled Cheese Recipe

Looking for an easy Grilled Cheese recipe? Learn how to make Grilled Cheese using healthy ingredients.


Submitted by lady531

Makes 1 serving



I eat 1/2 grilled cheese sandwhich 5 days per week w/ a 1/2 cup of Oatmeal (no sugar)

Recipe Ingredients for Grilled Cheese

1 slice American Cheese
2 slices of white bread

Recipe Directions for Grilled Cheese

  1. place

  2. 1 slice of cheese between 2 slices of bread

  3. stick in George Forman...

  4. woala!

Categories

Breakfast

Nutrition Facts
Serving Size 39.0g
Amount Per Serving
Calories
117
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
388mg
16%
Potassium
79mg
2%
Total Carbohydrates
10.7g
4%
Dietary Fiber
0.4g
2%
Sugars
2.3g
Protein
5.2g
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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