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Grilled Cheese Recipe

Looking for an easy Grilled Cheese recipe? Learn how to make Grilled Cheese using healthy ingredients.


Submitted by whatsername167

Makes 1 serving



Grilled cheese with whole wheat bread.

Recipe Ingredients for Grilled Cheese

1.6 serving American Singles
2 slice Nature's Own 100% Whole Wheat
0.5 pat (1" sq, 1/3" high) Butter

Recipe Directions for Grilled Cheese

lightly butter one side of each piece of bread. place one slice butter side down in a pan and put the cheese on top of the bread. place the other slice butter side up on top. flip after the bottom slice has browned, and cook until cheese has melted and bread is sufficiently brown.
Categories

Brunch, Snacks

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
214
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
644mg
27%
Potassium
1mg
0%
Total Carbohydrates
21.6g
7%
Dietary Fiber
4.0g
16%
Sugars
3.6g
Protein
12.8g
Vitamin A 8% Vitamin C 0%
Calcium 40% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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