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Grilled Cheese, Pear and Smoked Turkey Sandwich Recipe

Looking for an easy Grilled Cheese, Pear and Smoked Turkey Sandwich recipe? Learn how to make Grilled Cheese, Pear and Smoked Turkey Sandwich using healthy ingredients.


Submitted by genandtonic

Makes 1 serving



Grilled Cheese, Pear and Smoked Turkey Sandwich

Recipe Ingredients for Grilled Cheese, Pear and Smoked Turkey Sandwich

2 slices of bread, white
1 tsp Mustard
1/2 pear, thinly sliced (enough to cover the bread)
3 slices white cheddar cheese
50 g smoked turkey

Recipe Directions for Grilled Cheese, Pear and Smoked Turkey Sandwich

  1. Spread mustard on one slice of bread.

  2. Layer cheese, turkey and one layer of pear on top of the mustard spread side of bread and top with another slice.

  3. Toast in a frying pan, sandwich press or non-stick grill. If toasting in a pan, place something on top of the sandwich to weigh it down such as baking sheet or a heavy frying pan.

  4. Cook until golden brown and cheese melts.

  5. Let cool slightly before cutting in half and serving.

Categories

Breads, Snacks

Nutrition Facts
Serving Size 224.8g
Amount Per Serving
Calories
501
Calories from Fat
284
% Daily Value*
Total Fat
31.5g
48%
Saturated Fat
18.5g
93%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
1100mg
46%
Potassium
332mg
9%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.1g
12%
Sugars
8.9g
Protein
31.5g
Vitamin A 18% Vitamin C 5%
Calcium 66% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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