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Grilled Cheese Gourmet Recipe

Looking for an easy Grilled Cheese Gourmet recipe? Learn how to make Grilled Cheese Gourmet using healthy ingredients.


Submitted by Mary_RD

Makes 1 serving



WI Dairy Assoc. Grilled Cheese Contest, May 2012

Recipe Ingredients for Grilled Cheese Gourmet

2 slices multigrain bread
2 teaspoons unsalted butter
1 ounce, shredded Cheddar cheese,
1/4 cup fresh baby spinach leaves
1/4 fresh pear, very thinly sliced
2 teaspoons honey mustard

Recipe Directions for Grilled Cheese Gourmet

  1. Butter each slice of bread on one side and set aside.

  2. Coarsely grate the cheeses.

  3. Wilt the spinach in the microwave for a few seconds.

  4. Heat a skillet or griddle over medium heat.

  5. Assemble the sandwich: Honey mustard, Colby cheese, spinach, a little Cheddar cheese,

  6. pear, and a little more Cheddar.

  7. Grill the sandwich slowly over medium heat, pressing down.

  8. Flip the sandwich twice once or twice.

Categories

Main Dish

Nutrition Facts
Serving Size 142.0g
Amount Per Serving
Calories
285
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
344mg
14%
Potassium
288mg
8%
Total Carbohydrates
32.2g
11%
Dietary Fiber
5.1g
20%
Sugars
8.8g
Protein
15.9g
Vitamin A 19% Vitamin C 6%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
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