Grilled Avocado Sandwich Recipe

Looking for an easy Grilled Avocado Sandwich recipe? Learn how to make Grilled Avocado Sandwich using healthy ingredients.


Submitted by hobbes27

Makes 1 serving



Like a grilled cheese, but better!

Recipe Ingredients for Grilled Avocado Sandwich

2 slices whole wheat bread
1/4 avocado
1/4 tablespoon oil
1 teaspoon mustard

Recipe Directions for Grilled Avocado Sandwich

Thinly slice avocado and layer on breads that have mustard. Grill in pan with oil.
Categories

Main Dish

Nutrition Facts
Serving Size 113.0g
Amount Per Serving
Calories
264
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
2.0g
10%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
268mg
11%
Potassium
405mg
12%
Total Carbohydrates
28.6g
10%
Dietary Fiber
7.7g
31%
Sugars
3.7g
Protein
9.1g
Vitamin A 2% Vitamin C 8%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement