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Grilled Asian Veggies Recipe

Looking for an easy Grilled Asian Veggies recipe? Learn how to make Grilled Asian Veggies using healthy ingredients.


Submitted by flowersinmyhair

Makes 2 servings



Perfect accompaniment to Grilled Asian Chicken

Recipe Ingredients for Grilled Asian Veggies

0.33 medium raw Bell Pepper Red
0.33 medium raw Bell Pepper Green
0.33 cup, sliced Onions
0.33 cup, chopped Squash, Summer, Zucchini, Includes Skin
0.33 tbsp Lemon Juice, Canned Or Bottled
2 clove Garlic
0.66 tbsp Soy Sauce
1 tsp Ginger, Ground
1 tsp unpacked Sugars, Brown

Recipe Directions for Grilled Asian Veggies

  1. chop veggies into large bite sized pieces.

  2. Toss all ingredients in a ziplock baggie and toss to coat.

  3. Grill on barbeque in a grill pan.

Categories

Side Dish, Asian, Barbecue

Nutrition Facts
Serving Size 91.9g
Amount Per Serving
Calories
36
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
302mg
13%
Potassium
191mg
5%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.4g
6%
Sugars
3.8g
Protein
1.4g
Vitamin A 26% Vitamin C 103%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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