Grill Cheese On Whole Grain Wheat Toast Recipe

Looking for an easy Grill Cheese on Whole Grain Wheat Toast recipe? Learn how to make Grill Cheese on Whole Grain Wheat Toast using healthy ingredients.


Submitted by jmiz1022

Makes 1 serving



Easy recipe for quick fufilling meal! Add with Soup or Salad.

Recipe Ingredients for Grill Cheese on Whole Grain Wheat Toast

2 slices American Cheese
1 tbsp of margarine
2 slices Wheat bread

Recipe Directions for Grill Cheese on Whole Grain Wheat Toast

  1. spread tbsp of margarine on one side of wheat bread

  2. Add cheese

  3. melt and toast bread over skillet

  4. done once cheese is melted

Categories

Main Dish, Broil

Nutrition Facts
Serving Size 112.1g
Amount Per Serving
Calories
378
Calories from Fat
214
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat
8.5g
43%
Trans Fat
0.5g
Cholesterol
34mg
11%
Sodium
929mg
39%
Potassium
267mg
8%
Total Carbohydrates
26.5g
9%
Dietary Fiber
3.8g
15%
Sugars
6.2g
Protein
15.1g
Vitamin A 17% Vitamin C 0%
Calcium 30% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in saturated fat
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