Greg's Vegetarian Taco Salad Recipe

Looking for an easy Greg's Vegetarian Taco Salad recipe? Learn how to make Greg's Vegetarian Taco Salad using healthy ingredients.


Submitted by gingerus

Makes 1 serving



It's like a taco salad, but without taco meat.

Recipe Ingredients for Greg's Vegetarian Taco Salad

1/2 head iceberg lettuce
1 cup black beans
1/2 onion
1 tomato
2 tbsp salsa
4 tbsp sour cream
30 g cheddar cheese

Recipe Directions for Greg's Vegetarian Taco Salad

Wrap it up in a tortilla, fold it into a pizza, deep fry it, and encrust it with battered tiger prawns. Sprinkle with bacon bits.
Categories

Main Dish

Nutrition Facts
Serving Size 649.0g
Amount Per Serving
Calories
508
Calories from Fat
202
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
12.7g
64%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1225mg
51%
Potassium
649mg
19%
Total Carbohydrates
54.8g
18%
Dietary Fiber
18.1g
72%
Sugars
8.4g
Protein
26.1g
Vitamin A 41% Vitamin C 29%
Calcium 45% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
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