(Greg's) Vegetable Soup with Parsnips Recipe

Looking for an easy (Greg's) Vegetable Soup with Parsnips recipe? Learn how to make (Greg's) Vegetable Soup with Parsnips using healthy ingredients.


Submitted by gstocker

Makes 10 servings



No meat, Vege Soup with Parsnips and Turnips

Recipe Ingredients for (Greg's) Vegetable Soup with Parsnips

2 cups Leeks, Raw
2 medium Yellow Onion, Raw
2 cups Mushrooms, White, Raw
3 cups red cabbage, raw
4 cups Swanson Chicken Broth, Fat Free, 33% Less Sodium
2 cups carrots, raw
4 cups parsnips, raw
2 large Potatoes, Red, Flesh And Skin - Raw

Recipe Directions for (Greg's) Vegetable Soup with Parsnips

Put all ingrediants into a pot. Bring to a boil. Simmer for 3 hours. Salt and Pepper as needed.
Categories

Vegetables, Brunch, Main Dish, American, Simmer, Slow Cook

Nutrition Facts
Serving Size 319.8g
Amount Per Serving
Calories
144
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
339mg
14%
Potassium
812mg
23%
Total Carbohydrates
30.0g
10%
Dietary Fiber
6.3g
25%
Sugars
7.0g
Protein
5.2g
Vitamin A 60% Vitamin C 59%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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