Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Greens with Garbanzo Beans Recipe

Looking for an easy Greens with Garbanzo Beans recipe? Learn how to make Greens with Garbanzo Beans using healthy ingredients.


Submitted by kittymess

Makes 2 servings



A delicious and filling dinner. Quick and easy.

Recipe Ingredients for Greens with Garbanzo Beans

4 serving Greens for Cooking Southern Greens Blend Trader Joe's
3.5 serving Organic Garbanzo Beans made with sea salt Trader Joe's
6 serving Plum Tomatoes with Basil No salt added Trader Joe's
2 serving Low Sodium Chicken Broth Trader Joe's

Recipe Directions for Greens with Garbanzo Beans

Heat all ingredients together in a sauce pan.
Categories

Soup, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 1068.5g
Amount Per Serving
Calories
332
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Trans Fat
0.0g
Sodium
390mg
16%
Potassium
660mg
19%
Total Carbohydrates
60.3g
20%
Dietary Fiber
19.5g
78%
Sugars
10.8g
Protein
21.5g
Vitamin A 183% Vitamin C 159%
Calcium 48% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
A
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement