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Greens with Cranberry Pecan Salad Stuff Recipe

Looking for an easy greens with cranberry pecan salad stuff recipe? Learn how to make greens with cranberry pecan salad stuff using healthy ingredients.


Submitted by katier

Makes 6 servings



standard salad. Good with goat cheese

Recipe Ingredients for greens with cranberry pecan salad stuff

7 cups lettuce
1/2 cup dried cranberries
1/3 cup pecans
1/4 cup vinegar
1/5 cup olive oil
2 oranges

Recipe Directions for greens with cranberry pecan salad stuff

  1. toast pecans

  2. peel oranges

  3. mix fluids

  4. put it all together!

Categories

Salads

Nutrition Facts
Serving Size 156.6g
Amount Per Serving
Calories
149
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
240mg
7%
Total Carbohydrates
11.0g
4%
Dietary Fiber
3.2g
13%
Sugars
7.6g
Protein
1.7g
Vitamin A 9% Vitamin C 59%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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