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Green Veggie Casserole Recipe

Looking for an easy Green Veggie Casserole recipe? Learn how to make Green Veggie Casserole using healthy ingredients.


Submitted by getoffmyhead

Makes 8 servings



Like green bean casserole but with multiple veggies.

Recipe Ingredients for Green Veggie Casserole

2 cups frozen green beans
2 cups frozen peas
2 cups frozen broccoli
2 cups frozen spinach
1 cup 2% milk
1 can condensed cream of mushroom soup
2 4/5 ounce French fried onions
1 salt and pepper to taste

Recipe Directions for Green Veggie Casserole

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large casserole dish mix together green beans, milk, cream of mushroom soup, and 1/2 of the can of onions.

  3. Bake for 25 minutes in the preheated oven, until heated through and bubbly. Sprinkle remaining onions over the top, and return to the oven for 5 minutes. Season with salt and pepper to taste.

Categories

Side Dish

Nutrition Facts
Serving Size 175.6g
Amount Per Serving
Calories
157
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
384mg
16%
Potassium
284mg
8%
Total Carbohydrates
17.2g
6%
Dietary Fiber
3.9g
16%
Sugars
4.8g
Protein
5.0g
Vitamin A 37% Vitamin C 52%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
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