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Green Vegetable Juice Recipe

Looking for an easy Green Vegetable Juice recipe? Learn how to make Green Vegetable Juice using healthy ingredients.


Submitted by lisa5698hg

Makes 1 serving



This is a great vegetable juice seen in the movie, "Fat, Sick, and Nearly Dead". I love it.

Recipe Ingredients for Green Vegetable Juice

1 cup, chopped Kale
2 cup Spinach
1 cucumber (8-1/4") Cucumber
2 Apple Apples
4 stalk, large (11"-12" long) Celery
3.5 fruit (2-1/8" dia) Lemons
10 slices (1" dia) Ginger Root

Recipe Directions for Green Vegetable Juice

process all ingredients in a juicer
Categories

Main Dish

Nutrition Facts
Serving Size 1213.0g
Amount Per Serving
Calories
358
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
294mg
12%
Potassium
2114mg
60%
Total Carbohydrates
83.7g
28%
Dietary Fiber
17.4g
70%
Sugars
15.4g
Protein
10.3g
Vitamin A 349% Vitamin C 370%
Calcium 36% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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