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The Green Valley Pecan Co. Nutrition
There's a whole lot of goodness in this little nut. Pecans... * ...Have been found to lower LDL (bad cholesterol) levels by more than twice the .American Heart Association's Step 1 diet alone. * ...Naturally contain 19 vitamins and essential minerals including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorous, potassium, B complex vitamins and zinc. * ...Offer an excellent protein alternative, the perfect supplement to a vegetarian diet. * ...Provide 10% of the Recommended Daily Value for fiber in a single serving. * ...Contain 25% more cholesterol-lowering oleic acid than a tablespoon of olive oil and studies have shown that phytochemicals like those found in pecans may also protect against certain cancers. * ...Reduce artery-damaging triglycerides and help to maintain good cholesterol levels. * ...Are sodium-free.
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