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Green Tea Smoothie Recipe

Looking for an easy Green Tea Smoothie recipe? Learn how to make Green Tea Smoothie using healthy ingredients.


Submitted by ecol530934254

Makes 2 servings



Smoothie made with homemade green tea & juice

Recipe Ingredients for Green Tea Smoothie

2 medium banana Bananas
1 pint as purchased, yields Strawberries
20 Apples
1 cup Sugars, Granulated
8 cups Water
92 oz Juice
8 serving Twinings Green Tea Mint
8 tea bag Green Tea
20.5 cup (8 fl oz) Water

Recipe Directions for Green Tea Smoothie

blend until smooth and divide into 2
Categories

Fruits, Breakfast, American, Puree, Vegetarian

Nutrition Facts
Serving Size 649.5g
Amount Per Serving
Calories
265
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Sodium
25mg
1%
Potassium
849mg
24%
Total Carbohydrates
67.2g
22%
Dietary Fiber
9.2g
37%
Sugars
49.8g
Protein
2.7g
Vitamin A 3% Vitamin C 243%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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