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Green Tea Latte, Low Cal Recipe

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Looking for an easy Green Tea Latte, Low Cal recipe? Learn how to make Green Tea Latte, Low Cal using healthy ingredients.


Submitted by drgarcy

Makes 1 serving



Add stevia to taste. I add about 10 drops per cup of milk. Tastes like the starbucks green tea latte to me.

Recipe Ingredients for Green Tea Latte, Low Cal

2 cup Milk, Lowfat, Fluid, 1% Milkfat
8 serving Organic Matcha - Green Tea Powder, Organic
1 serving stevia, nu naturals vanilla liquid

Recipe Directions for Green Tea Latte, Low Cal

Put everything into a blender and blend well. If you want it to be like a frappaccino, add ice cubes until you get the right consistency. For my blender it is about 5 cubes.
Categories

Snacks

Nutrition Facts
Serving Size 496.0g
Amount Per Serving
Calories
228
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
215mg
9%
Potassium
948mg
27%
Total Carbohydrates
24.4g
8%
Dietary Fiber
8.0g
32%
Sugars
25.4g
Protein
24.4g
Vitamin A 19% Vitamin C 8%
Calcium 58% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Very high in calcium
  • High in dietary fiber
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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