Green Tea Chicken Recipe

Looking for an easy Green tea chicken recipe? Learn how to make Green tea chicken using healthy ingredients.


Submitted by jjb26

Makes 2 servings



Green tea chicken, good dinner recipe for 2.

Recipe Ingredients for Green tea chicken

2 fillet Boneless Skinless Breast Fillets
1 tbsp Honey, Strained Or Extracted
1 tbsp Reduced Sodium Shoyu, Imported, Organic
0.13 1tsp Oil, Sesame
2 tbsp chopped Onions
1 tsp Ginger Root
1 tbsp Vinegar, Cider
4 fl oz Tea, Brewed

Recipe Directions for Green tea chicken

Garlic and ginger should be minced. Put everything except chicken into a pan and boil, lower heat and reduce by half. Add chicken, cover, cook on medium for 10 min or til chicken is done. Serve with sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 290.2g
Amount Per Serving
Calories
247
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
366mg
15%
Potassium
72mg
2%
Total Carbohydrates
11.0g
4%
Dietary Fiber
0.2g
1%
Sugars
9.1g
Protein
47.2g
Vitamin A 4% Vitamin C 5%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D+
  Good points
  • Very low in saturated fat
  •   Bad points
  • High in cholesterol
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