Green Strawberry Banana Smoothies Recipe

Looking for an easy Green Strawberry Banana Smoothies recipe? Learn how to make Green Strawberry Banana Smoothies using healthy ingredients.


Submitted by briaanb

Makes 2 servings



A great health smoothie for breakfast or post-workout refresher.

Recipe Ingredients for Green Strawberry Banana Smoothies

1 medium (7" to 7-7/8" long) Bananas
1 cup, chopped Kale
5 medium Organic Strawberries
2 cup Light Soymilk Vanilla
2 tbsp Regular Extra Crunchy
2 tbsp Organic Flax Plus Flaxseed Meal

Recipe Directions for Green Strawberry Banana Smoothies

Put all ingredients in a blender along with a cup full of ice and blend into thick smoothie consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 401.9g
Amount Per Serving
Calories
294
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
178mg
7%
Potassium
661mg
19%
Total Carbohydrates
326.6g
109%
Dietary Fiber
6.5g
26%
Sugars
16.7g
Protein
13.6g
Vitamin A 114% Vitamin C 125%
Calcium 36% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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