Green Split Peas Soup Recipe

Looking for an easy Green split peas soup recipe? Learn how to make Green split peas soup using healthy ingredients.


Submitted by atwings

Makes 6 servings



put everything together and wait untill fully cooked...mash together

Recipe Ingredients for Green split peas soup

450 gram onions
150 gram carrots
50 gram garlic
150 gram lentils
400 gram green split peas
100 gram spring onion

Recipe Directions for Green split peas soup

put everything together and wait untill fully cooked...mash together
Categories

Soup

Nutrition Facts
Serving Size 216.7g
Amount Per Serving
Calories
374
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
1%
Potassium
1162mg
33%
Total Carbohydrates
68.7g
23%
Dietary Fiber
27.2g
109%
Sugars
10.7g
Protein
24.7g
Vitamin A 89% Vitamin C 25%
Calcium 10% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin A
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