Green Soup Recipe

Looking for an easy Green Soup recipe? Learn how to make Green Soup using healthy ingredients.


Submitted by joyn7

Makes 4 servings



Green low-calorie soup. I drink this when I am hungry and don't have a lot of calories to spare

Recipe Ingredients for Green Soup

4 Zucchini
1 cup Green Beans
1 cup Celery
1 cup Parsley
1 gallon Water

Recipe Directions for Green Soup

  1. Place all ingredients in large pot

  2. Brint to a boil

  3. Turn off heat and place lid on pot

  4. Let Cool

  5. Run all ingredients through a high-speed blender

  6. Pour into 4 one-quart jars

  7. Add Zero Calorie Dr. Bronners Amino Acids to heated soup to make a savory taste

Categories

Gluten-Free

Nutrition Facts
Serving Size 1215.7g
Amount Per Serving
Calories
50
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
82mg
3%
Potassium
742mg
21%
Total Carbohydrates
10.4g
3%
Dietary Fiber
4.1g
16%
Sugars
4.5g
Protein
3.5g
Vitamin A 40% Vitamin C 98%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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