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Green Smoothie: Spinach, Mango, & Banana Recipe

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Looking for an easy Green Smoothie: Spinach, Mango, & Banana recipe? Learn how to make Green Smoothie: Spinach, Mango, & Banana using healthy ingredients.


Submitted by drkstaten

Makes 1 serving



Green Smoothie: Spinach, Mango, & Banana

Recipe Ingredients for Green Smoothie: Spinach, Mango, & Banana

2 cup Spinach
0.5 cup, sliced Mangos
0.5 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Green Smoothie: Spinach, Mango, & Banana

Blend ingredients together until smooth.
Categories

Breakfast, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 201.5g
Amount Per Serving
Calories
120
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
50mg
2%
Potassium
675mg
19%
Total Carbohydrates
29.7g
10%
Dietary Fiber
4.3g
17%
Sugars
19.7g
Protein
2.8g
Vitamin A 126% Vitamin C 75%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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