Green Smoothie Recipe

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Looking for an easy Green Smoothie recipe? Learn how to make Green Smoothie using healthy ingredients.


Submitted by swaninwa

Makes 1 serving



Yummy breakfast smoothie packed with vitamins!

Recipe Ingredients for Green Smoothie

1 Banana
1/2 c frozen peaches
1/2 c mango, frozen
2 c baby spinach
1 serving Vanilla Almond Milk

Recipe Directions for Green Smoothie

Blend all ingredients until smooth. Makes one great smoothie.
Categories

Breakfast

Nutrition Facts
Serving Size 585.5g
Amount Per Serving
Calories
296
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
1227mg
35%
Total Carbohydrates
67.3g
22%
Dietary Fiber
8.2g
33%
Sugars
49.0g
Protein
5.2g
Vitamin A 142% Vitamin C 93%
Calcium 38% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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