Green Smoothie Recipe

Looking for an easy Green smoothie recipe? Learn how to make Green smoothie using healthy ingredients.


Submitted by abloomfield

Makes 1 serving



A delicious smoothie with the added benefit of spinach

Recipe Ingredients for Green smoothie

1 cup frozen mixed berries
100 grams banana
1/2 cup orange juice
1 cup spinach
4 ounces plain yogurt

Recipe Directions for Green smoothie

add all ingredients to a powerful blender and blend until combined. You may wish to add ice and/or water and/or more juice to get the desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 507.4g
Amount Per Serving
Calories
275
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
106mg
4%
Potassium
1040mg
30%
Total Carbohydrates
61.8g
21%
Dietary Fiber
8.5g
34%
Sugars
41.7g
Protein
8.8g
Vitamin A 63% Vitamin C 195%
Calcium 27% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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