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Green Smoothie Recipe

Looking for an easy Green Smoothie recipe? Learn how to make Green Smoothie using healthy ingredients.


Submitted by jillith71

Makes 2 servings



Green smoothie that doesn't taste green at all!

Recipe Ingredients for Green Smoothie

1 cup Spinach
0.5 cup FAGE Total 0%
0.5 cup, unthawed Blueberries
1 container Diced Pears
0.5 cup Milk, Fluid, 3.25% Milkfat
1 tbsp Honey, Strained Or Extracted
1 tsp Cinnamon, Ground

Recipe Directions for Green Smoothie

Put all ingredients in a blender. Blend until smooth.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 245.4g
Amount Per Serving
Calories
168
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
63mg
3%
Potassium
222mg
6%
Total Carbohydrates
29.7g
10%
Dietary Fiber
2.2g
9%
Sugars
26.7g
Protein
8.1g
Vitamin A 31% Vitamin C 31%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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