Green Smoothie Recipe

Looking for an easy Green Smoothie recipe? Learn how to make Green Smoothie using healthy ingredients.


Submitted by mroberts0178

Makes 2 servings



Yummy smoothie that I drink for breakfast but can be used anytime. You don't taste the spinach, just YUM!

Recipe Ingredients for Green Smoothie

1 cup Spinach
0.5 medium (7" to 7-7/8" long) Bananas
8 fl oz Simply Orange Orange Juice - Original
1 serving 100% Whey Protein Powder
1 cup, diced Pineapple

Recipe Directions for Green Smoothie

Blend all ingredients together in a blender with 1/2 crushed ice. Blend until smooth, will be a seafoam green. :-)
Categories

Breakfast

Nutrition Facts
Serving Size 292.0g
Amount Per Serving
Calories
184
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
40mg
2%
Potassium
604mg
17%
Total Carbohydrates
31.9g
11%
Dietary Fiber
2.7g
11%
Sugars
22.8g
Protein
13.7g
Vitamin A 29% Vitamin C 143%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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