Green Smoothie Recipe

Looking for an easy green smoothie recipe? Learn how to make green smoothie using healthy ingredients.


Submitted by bmt74

Makes 10 servings



This is a great way to get your greens!

Recipe Ingredients for green smoothie

5 cup Spinach
2 cup Orange Juice
4 medium (7" to 7-7/8" long) Bananas
0.5 container Greek Yogurt

Recipe Directions for green smoothie

put oj and spinach in blender first. Next add frozen bananas and yogurt. mix until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 119.3g
Amount Per Serving
Calories
72
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
360mg
10%
Total Carbohydrates
16.8g
6%
Dietary Fiber
1.7g
7%
Sugars
10.3g
Protein
2.0g
Vitamin A 31% Vitamin C 55%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement