Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Green Smoothie Recipe

Looking for an easy Green Smoothie recipe? Learn how to make Green Smoothie using healthy ingredients.


Submitted by lastcall503

Makes 1 serving



Doesn't look the greatest but its delicious AND nutritious! Can't beat that. I don't often get an appetite in the morning so this subs perfectly in for breakfast.

Recipe Ingredients for Green Smoothie

2 medium (7" to 7-7/8" long) Bananas
1 cup, whole Strawberries
4 inner leaf Lettuce, Cos Or Romaine
2 cup (8 fl oz) Water

Recipe Directions for Green Smoothie

Add fruit to blender and blend! Serve and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 894.0g
Amount Per Serving
Calories
264
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
21mg
1%
Potassium
1169mg
33%
Total Carbohydrates
66.3g
22%
Dietary Fiber
9.9g
40%
Sugars
36.4g
Protein
4.0g
Vitamin A 50% Vitamin C 191%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement