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Green Smoothie Recipe

Looking for an easy Green Smoothie recipe? Learn how to make Green Smoothie using healthy ingredients.


Submitted by overlyenthused

Makes 2 servings



Smoothie packed full of fruits and veggies - great way to sneak some in!

Recipe Ingredients for Green Smoothie

1 cup Soymilk Plain
2 oz FAGE Total 0%
1 cup, chopped Kale
1 cup(30 g) Spinach
1 cup, thawed Strawberries
1 mango Mangoes
2.5 tablespoon Agave Nectar

Recipe Directions for Green Smoothie

Throw everything in a blender and blend away. Add some ice if it's too thin for your taste.
Categories

Snacks

Nutrition Facts
Serving Size 439.1g
Amount Per Serving
Calories
269
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
99mg
4%
Potassium
547mg
16%
Total Carbohydrates
56.2g
19%
Dietary Fiber
4.8g
19%
Sugars
44.3g
Protein
8.0g
Vitamin A 177% Vitamin C 165%
Calcium 26% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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