Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Green Smoothie Recipe

More Recipes:

Looking for an easy Green Smoothie recipe? Learn how to make Green Smoothie using healthy ingredients.


Submitted by shatay78

Makes 2 servings



3 cups of spinach 2 cups frozen fruit and 1 banana. All your produce needs for 1 day.

Recipe Ingredients for Green Smoothie

3 cup Spinach
2 cup Mixed Fruit
1 large (8" to 8-7/8" long) Bananas

Recipe Directions for Green Smoothie

Mix all in a blender with a couple cups of water..or your desired thickness.
Categories

Breakfast

Nutrition Facts
Serving Size 314.7g
Amount Per Serving
Calories
151
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
2%
Potassium
495mg
14%
Total Carbohydrates
38.5g
13%
Dietary Fiber
5.4g
22%
Sugars
24.5g
Protein
2.0g
Vitamin A 91% Vitamin C 244%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement