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Green Smoothie Recipe

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Looking for an easy Green smoothie recipe? Learn how to make Green smoothie using healthy ingredients.


Submitted by rachelcb72

Makes 1 serving



Healthy green smoothie for those on the go moments when time is very limited.

Recipe Ingredients for Green smoothie

1 Grapefruit
1 cup fresh pineapple
1/2 cup Cactus Pads

Recipe Directions for Green smoothie

Blend ingredients together and add ice
Categories

No Cook

Nutrition Facts
Serving Size 334.7g
Amount Per Serving
Calories
142
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
335mg
10%
Total Carbohydrates
36.1g
12%
Dietary Fiber
4.8g
19%
Sugars
23.7g
Protein
2.5g
Vitamin A 30% Vitamin C 197%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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