Green Smoothie Recipe

Looking for an easy Green Smoothie recipe? Learn how to make Green Smoothie using healthy ingredients.


Submitted by mpascucilla

Makes 1 serving



Light & refreshing. Great way to start your day!

Recipe Ingredients for Green Smoothie

6 large strawberries
2 cups spinach
3 oz (170 g) Vanilla Yogurt
1/2 cup Orange Juice
1 cup ice
1 tablespoon Ground Flax Seed
1 serving Whey to Go Vanilla Protien Powder

Recipe Directions for Green Smoothie

Blen all ingredients in blender until smooth. Enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 646.1g
Amount Per Serving
Calories
292
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
151mg
6%
Potassium
882mg
25%
Total Carbohydrates
33.4g
11%
Dietary Fiber
5.6g
22%
Sugars
23.6g
Protein
32.6g
Vitamin A 118% Vitamin C 237%
Calcium 22% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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