Green Smoothie Recipe

Looking for an easy Green smoothie recipe? Learn how to make Green smoothie using healthy ingredients.


Submitted by loggyogg

Makes 1 serving



delicious smoothy for meal replacement!

Recipe Ingredients for Green smoothie

1 cup, chopped Collards
3/4 cup Mixed Fruit
1 serving pea protein
0.5 medium (7" to 7-7/8" long) Bananas
2 tsp Ginger Root
8 fl oz Original Almond Breeze Unsweetened

Recipe Directions for Green smoothie

blend all ingrdients in VITAMIX til smooth
Categories

Breakfast

Nutrition Facts
Serving Size 509.3g
Amount Per Serving
Calories
232
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
263mg
11%
Potassium
579mg
17%
Total Carbohydrates
39.3g
13%
Dietary Fiber
6.9g
28%
Sugars
21.4g
Protein
9.6g
Vitamin A 163% Vitamin C 440%
Calcium 36% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in pantothenic acid
  • Very high in riboflavin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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