Green Smoothie with Hemp Recipe

Looking for an easy Green smoothie with hemp recipe? Learn how to make Green smoothie with hemp using healthy ingredients.


Submitted by suz50

Makes 1 serving



Filling, refreshing and satisfying - Green smoothie with banana, orange, greens and hemp

Recipe Ingredients for Green smoothie with hemp

1 medium Oranges
1 medium banana Organic Bananas
20 grams Mixed Berries
1 cup, chopped Kale
1 tbsp Organic Raw Hemp Powder

Recipe Directions for Green smoothie with hemp

Put all in blender (the vitamix is good to use) with 1/4 cup water and 4 cubes of ice.
Categories

Breakfast

Nutrition Facts
Serving Size 383.0g
Amount Per Serving
Calories
249
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
685mg
20%
Total Carbohydrates
24.3g
8%
Dietary Fiber
9.3g
37%
Sugars
1.9g
Protein
9.1g
Vitamin A 214% Vitamin C 158%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement